Wakan - JA 30K Loop
Autor
Estadístiques de la ruta
- Distància
- 29,32 km
- Desnivell positiu
- 2.017 m
- Dificultat tècnica
- Molt difícil
- Desnivell negatiu
- 2.017 m
- Altitud màxima
- 2.306 m
- TrailRank
- 22
- Altitud mínima
- 1.466 m
- Tipus de ruta
- Circular
- Temps
- 8 hores 36 minuts
- Coordenades
- 1770
- Data de pujada
- 27 de maig de 2024
- Data de realització
- de gener 2022
a prop de Wukān, Muḩāfaz̧at ad Dākhilīyah (Sultanate of Oman)
Vista 123 vegades, descarregada 2 vegades
Descripció de l'itinerari
This is a long trail run with 30K of mixed trails and 1714m ascent/descent:
* Wakan - Wakan Plateau: 3.5k steep 780m ascent.
* Wakan Plateau - Saih Qatna (JA Hotel): 6.4k rocky trail, gradual descent to JA Hotel.
* Saih Qatna - Saiq - Hayl al Yaman - Manakher: 12k on the road (shops to refuel).
* Manakher - Wakan Plateau: 3.5k and 350m ascent on rocky trail back to Wakan plateau.
* Wakan Plateau - Wakan: 3.5k steep 780m descent.
Can be reduced to 25K if you take the road from JA Hotel towards Manakher instead of Saiq.
The trail is very difficult and requires planning and experience with trail running on rocky terrain and on steep ascents/descents, please ensure proper refueling and hydration. The trail is intended for trail/ultra runners long run training.
* Wakan - Wakan Plateau: 3.5k steep 780m ascent.
* Wakan Plateau - Saih Qatna (JA Hotel): 6.4k rocky trail, gradual descent to JA Hotel.
* Saih Qatna - Saiq - Hayl al Yaman - Manakher: 12k on the road (shops to refuel).
* Manakher - Wakan Plateau: 3.5k and 350m ascent on rocky trail back to Wakan plateau.
* Wakan Plateau - Wakan: 3.5k steep 780m descent.
Can be reduced to 25K if you take the road from JA Hotel towards Manakher instead of Saiq.
The trail is very difficult and requires planning and experience with trail running on rocky terrain and on steep ascents/descents, please ensure proper refueling and hydration. The trail is intended for trail/ultra runners long run training.
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