jumiorte
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  • Foto de zona lierganes
  • Foto de zona lierganes
  • Foto de zona lierganes
  • Foto de zona lierganes

Coordenades 13747

Data de pujada 22 / d’abril / 2011

Data de realització d’abril 2011

-
-
652 m
84 m
0
12
23
46,82 km

Vista 1877 vegades, descarregada 140 vegades

a prop de Término, Cantabria (España)

hoznayo-la cavada-lierganes-las porquerizas-el arenal-cabarceno-san vitores-solares-hoznayo. La ruta discurre en su primera y ultima parte por asfalto aunque en su mayoria discurre por pista 100%ciclables, con mucha zona de eucaliptal y muy buenas vista de la costa.
Waypoint

Start

Waypoint

End

Waypoint

Highest point

Distance21.73 km
Speed7.8 km/h
Pace7:40 min/km
Altitude651 m
Bearing284.4
Waypoint

Lowest point

Distance43.10 km
Speed23.9 km/h
Pace2:30 min/km
Altitude84 m
Bearing52.2
Waypoint

Fastest point

Distance41.36 km
Speed47.9 km/h
Pace1:15 min/km
Altitude118 m
Bearing13.3
Waypoint

Lap 1

Lap time00:07:50.43
Lap distance1.00 km
Total time00:07:50.43
Total distance1.00 km
Average speed7.7 km/h
Average pace7:50 min/km
Speed at lap34.9 km/h
Pace at lap1:43 min/km
Altitude at lap98 m
Bearing215.8
Waypoint

Lap 2

Lap time00:02:52.94
Lap distance1.00 km
Total time00:10:43.37
Total distance2.00 km
Average speed20.8 km/h
Average pace2:52 min/km
Speed at lap14.1 km/h
Pace at lap4:15 min/km
Altitude at lap105 m
Bearing254.6
Waypoint

Lap 3

Lap time00:07:24.86
Lap distance1.00 km
Total time00:18:08.23
Total distance3.00 km
Average speed8.1 km/h
Average pace7:24 min/km
Speed at lap24.4 km/h
Pace at lap2:27 min/km
Altitude at lap175 m
Bearing187.4
Waypoint

Lap 4

Lap time00:01:55.95
Lap distance1.00 km
Total time00:20:04.18
Total distance4.00 km
Average speed31.0 km/h
Average pace1:55 min/km
Speed at lap31.9 km/h
Pace at lap1:52 min/km
Altitude at lap116 m
Bearing249.6
Waypoint

Lap 5

Lap time00:02:17.96
Lap distance1.00 km
Total time00:22:22.14
Total distance5.00 km
Average speed26.1 km/h
Average pace2:17 min/km
Speed at lap18.4 km/h
Pace at lap3:15 min/km
Altitude at lap95 m
Bearing182.8
Waypoint

Lap 6

Lap time00:03:09.94
Lap distance1.00 km
Total time00:25:32.08
Total distance6.00 km
Average speed19.0 km/h
Average pace3:09 min/km
Speed at lap19.3 km/h
Pace at lap3:06 min/km
Altitude at lap94 m
Bearing0.0
Waypoint

Lap 7

Lap time00:02:56.95
Lap distance1.00 km
Total time00:28:29.03
Total distance7.00 km
Average speed20.3 km/h
Average pace2:56 min/km
Speed at lap21.8 km/h
Pace at lap2:45 min/km
Altitude at lap105 m
Bearing106.4
Waypoint

Lap 8

Lap time00:03:06.93
Lap distance1.00 km
Total time00:31:35.96
Total distance8.00 km
Average speed19.3 km/h
Average pace3:06 min/km
Speed at lap19.8 km/h
Pace at lap3:01 min/km
Altitude at lap116 m
Bearing270.0
Waypoint

Lap 9

Lap time00:03:05.95
Lap distance1.00 km
Total time00:34:41.91
Total distance9.00 km
Average speed19.4 km/h
Average pace3:05 min/km
Speed at lap20.1 km/h
Pace at lap2:59 min/km
Altitude at lap133 m
Bearing309.6
Waypoint

Lap 10

Lap time00:02:58.94
Lap distance1.00 km
Total time00:37:40.85
Total distance10.00 km
Average speed20.1 km/h
Average pace2:58 min/km
Speed at lap20.7 km/h
Pace at lap2:53 min/km
Altitude at lap122 m
Bearing304.5
Waypoint

Lap 11

Lap time00:03:19.93
Lap distance1.00 km
Total time00:41:00.78
Total distance11.00 km
Average speed18.0 km/h
Average pace3:19 min/km
Speed at lap16.5 km/h
Pace at lap3:37 min/km
Altitude at lap143 m
Bearing180.0
Waypoint

Lap 12

Lap time00:05:37.90
Lap distance1.00 km
Total time00:46:38.68
Total distance12.00 km
Average speed10.7 km/h
Average pace5:37 min/km
Speed at lap28.2 km/h
Pace at lap2:07 min/km
Altitude at lap168 m
Bearing188.9
Waypoint

Lap 13

Lap time00:05:02.91
Lap distance1.00 km
Total time00:51:41.59
Total distance13.00 km
Average speed11.9 km/h
Average pace5:02 min/km
Speed at lap5.1 km/h
Pace at lap11:44 min/km
Altitude at lap167 m
Bearing270.0
Waypoint

Lap 14

Lap time00:07:46.84
Lap distance1.00 km
Total time00:59:28.43
Total distance14.00 km
Average speed7.7 km/h
Average pace7:46 min/km
Speed at lap5.8 km/h
Pace at lap10:17 min/km
Altitude at lap259 m
Bearing251.0
Waypoint

Lap 15

Lap time00:11:35.78
Lap distance1.00 km
Total time01:11:04.21
Total distance15.00 km
Average speed5.2 km/h
Average pace11:35 min/km
Speed at lap6.3 km/h
Pace at lap9:28 min/km
Altitude at lap354 m
Bearing224.1
Waypoint

Lap 16

Lap time00:06:08.89
Lap distance1.00 km
Total time01:17:13.10
Total distance16.00 km
Average speed9.8 km/h
Average pace6:08 min/km
Speed at lap7.2 km/h
Pace at lap8:22 min/km
Altitude at lap370 m
Bearing270.0
Waypoint

Lap 17

Lap time00:11:24.77
Lap distance1.00 km
Total time01:28:37.87
Total distance17.00 km
Average speed5.3 km/h
Average pace11:24 min/km
Speed at lap5.5 km/h
Pace at lap10:49 min/km
Altitude at lap476 m
Bearing190.3
Waypoint

Lap 18

Lap time00:07:49.86
Lap distance1.00 km
Total time01:36:27.73
Total distance18.00 km
Average speed7.7 km/h
Average pace7:49 min/km
Speed at lap5.9 km/h
Pace at lap10:13 min/km
Altitude at lap495 m
Bearing207.9
Waypoint

Lap 19

Lap time00:07:09.86
Lap distance1.00 km
Total time01:43:37.59
Total distance19.00 km
Average speed8.4 km/h
Average pace7:09 min/km
Speed at lap11.1 km/h
Pace at lap5:23 min/km
Altitude at lap495 m
Bearing189.1
Waypoint

Lap 20

Lap time00:09:07.82
Lap distance1.00 km
Total time01:52:45.41
Total distance20.00 km
Average speed6.6 km/h
Average pace9:07 min/km
Speed at lap8.1 km/h
Pace at lap7:24 min/km
Altitude at lap585 m
Bearing171.9

Comentaris

    Si vols, pots o aquesta ruta.